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6. They are substances found in food that your body needs to function properly.
A. Calcium B. Nutrients
C. Fats
D. Iron
7. It refers to the intake of food in relation to the body's dietary need.
A Nutrition
B. Nutrients
C. Food Guide Pyramid
D. Body-building foods
8. Excess or deficient intake of some nutrients may lead to
A increase of muscle mass
C. Illness
B. body to function properly
D. achieve full growth essentials
9. Adolescents' nutrition is important because
A. it help delayed their growth
C. it increase blood cell count making it easier to fight illnesses
B. accelerate loses of muscles
D. Weaken everyday tasks
10. How one stay well-nourished?
A. Make smart food choices
C. eat most of the time to fast food chain
B. reduced mobility
D. limit knowledge about nutrition​

Sagot :

6. B.

Nutrient. Nutrients are chemical compounds in food that are used by the body to function properly and maintain health. Examples include proteins, fats, carbohydrates, vitamins, and minerals.

7. A.

Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy.

8. C.

Lack of nutrients can result in undernutrition, which can lead to deficiency syndromes (eg, kwashiorkor, pellagra). Excess intake of macronutrients can lead to obesity and related disorders; excess intake of micronutrients can be toxic.

9. C.

Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs. Teens are becoming more independent and making many food decisions on their own. Many teens have a growth spurt and an increase in appetite and need healthy foods to meet their needs.

10. A.

Answer:

6.B nutrients

Getting enough nutrients can help you body regulate nutrition and energy efficiently, which will help you perform well in most situations

7. B.nutrition

Having enough nutrition is a must, when you want to achieve body growth and development

8.C illness

Health is one of the most important aspects to maintain, because inefficient health can lead to illnesses and malnutrisyon

9. C it increase blood cell count making it easier to fight illnesses

the elderly has one of the most fragile health and diet, among all ages, so it's best to give them enough nutrients and nutrition for a strong immune system

10. A Make smart food choices

That is a simple and very effective choice when you ant to live a long and healthy life..

Explanation:

*just answered based on my opinion*

Umaasa kami na nakatulong ang impormasyong ito. Huwag mag-atubiling bumalik anumang oras para sa higit pang mga sagot sa iyong mga tanong at alalahanin. Pinahahalagahan namin ang iyong oras. Mangyaring bumalik muli para sa higit pang maaasahang mga sagot sa anumang mga tanong na mayroon ka. Maraming salamat sa paggamit ng Imhr.ca. Balik-balikan kami para sa mga kasagutan sa inyong mga tanong.