rissajoyranosa
Answered

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what causes stress and how can you handle it?​

Sagot :

jia0215

Answer:

—Feelings of stress are normally triggered by things happening in your life which involve: being under lots of pressure. facing big changes. worrying about something.

What causes stress?

•being under lots of pressure.

•facing big changes.

•worrying about something.

•not having much or any control over the outcome of a situation.

•having responsibilities that you're finding overwhelming.

•not having enough work, activities or change in your life.

•times of uncertainty.

HOW CAN YOU HANDLE IT?

—Try to focus on times when you had a difficult project and how you were proactive in getting them done. Try not to bring up job duties as stressors. Do your best to avoid saying that you were stressed by a situation that you'll regularly run into at the job you're interviewing for.

Explanation:

#HOPE IT HELPS!

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