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1 What are the possible health benefits one couldnt from dance
2. How would social dances atteet the social communication skills a person who are wind activities? Explain your answer​


1 What Are The Possible Health Benefits One Couldnt From Dance 2 How Would Social Dances Atteet The Social Communication Skills A Person Who Are Wind Activities class=

Sagot :

Answer:

1.

  • improved condition of your heart and lungs.

  • increased muscular strength, endurance and motor fitness.

  • increased aerobic fitness.

  • improved muscle tone and strength.

  • weight management.

  • stronger bones and reduced risk of osteoporosis.

  • better coordination, agility and flexibility.

2.Dance increases their flexibility and range of motion as well as improves their balance, coordination and muscle strength. But what's often overlooked are the ways dance can promote important social-emotional skills. Through movement, students can learn acceptance, respect, teamwork and cooperation.

Answer:

Health benefits of dancing

improved condition of your heart and lungs.

increased muscular strength, endurance and motor fitness.

increased aerobic fitness.

improved muscle tone and strength.

weight management.

stronger bones and reduced risk of osteoporosis.

better coordination, agility and flexibility.

.it can also reduce stress

2.Social dance affect our relationship to others because we can Express our feelings by dancing .