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Responsible of speeding up the clogging of arteries and producing the damage that result from heart attacks​.

Sagot :

Answer:

Substances like cholesterol and fats speed up the blockage of arteries and cause damage that leads to heart attacks. These substances build up in arteries, forming plaques that can narrow or completely block blood flow.

This process, called atherosclerosis, gets worse with an unhealthy diet, smoking, high blood pressure, and not exercising enough. Eventually, these plaques can break open, causing blood clots that block blood flow to the heart and trigger a heart attack.

To lower the risk of developing these artery blockages and heart damage, it's important to eat well, avoid smoking, stay active, and keep blood pressure in check.