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History
Games and sports have been around for thousands of years. The Egyptians' senet is the earliest example of a board game and dates back to 3000 B.C. The first traces of competitive sports also go back to the Egyptians around 2000 B.C. In an Egyptian tomb at Beni Hasan, archeologists found numerous wrestling pictures depicting many holds and moves that are still used today, according to HistoryWorld.net.
Adolescence
The benefits of sports in the development of children is well documented. An Ad Hoc Committee on Sports and Children said the potential benefits from sports to children and adolescents includes the development of healthy physical and social skills, the development of fine motor skills, and both improved health and sport-specific fitness. This is particularly true for adolescents who are physically or emotionally challenged. Playing cards and board games also benefit teens, providing a quiet and yet competitive outlet where they can interact with their peers or older family members in a positive manner.
Benefits of Games
A study reported in the "New England Journal of Medicine" concluded that leisure activities, including board games, were associated with a decreased risk of dementia in senior citizens. Games have also long been used to educate children, teaching things such as taking turns, following rules and enhancing verbal communication. Playing games together also strengthens family and community ties, providing a nonconfrontational opportunity to communicate and build relationships between children, teens, parents and the elderly.
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