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it is done when an athlete move towards the net and there will be chance to change the direction in which he moved from running in a straight line and diagonally to a specific corner of the forecourt. Such motions,referred to as transitions and can be easily applied if you move forward with balance.

a.changing direction
B.backwards footwork
C.the lunge and recovery
D.defense​

Sagot :

Answer:

The answer is A

Explanation:

Changing Direction

As you move towards the net, there will be chances to change the direction in which you're moving from running in a straight line to moving diagonally to a specific corner of the forecourt. Such motions, referred to as transitions, can be easily applied if you move forward with balance.

To change course to the right, you use your left leg to provide the energy to push off in the new direction, and the right leg gives the strength when changing course to the left. Keep your head and upper body upright as you turn your body towards the new direction.

From: https://blog.decathlon.in/articles/badminton-footwork-and-position-on-the-court