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Give at least 5 benefits derived from engaging in folk dancing..

Sagot :

Answer:

Benefits in folk dancing

Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:

Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs

Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness

Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness• increased aerobic fitness

Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness• increased aerobic fitness• improved muscle tone and strength

Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness• increased aerobic fitness• improved muscle tone and strength• weight management

Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness• increased aerobic fitness• improved muscle tone and strength• weight management•

Answer:

1. Improved condition of your heart and lungs.

2. Increased aerobic fitness.

3. Weight management.

4. Improved muscle and tone strength.

5. Increased muscular strength, endurance and motor fitness.

Explanation:

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