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Give 5 tips that will help others to have a healthy body by eating healthy foods. Write your answer inside the given space.​

Give 5 Tips That Will Help Others To Have A Healthy Body By Eating Healthy Foods Write Your Answer Inside The Given Space class=

Sagot :

Answer:

Use the Australian Dietary Guidelines as the foundation for a healthy diet that suits your specific needs.

Get professional advice, such as from an Accredited Practising Dietitian, if you have specific nutrition needs or are confused about what to eat.

Eat a wide variety of foods from the five food groups, and limit foods containing saturated fat, added salt, added sugars and alcohol.

Know how much to put on your plate.

Choose water as your main drink.

Explanation:

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