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Pasagot Po Please Kailangan Ko Po Bukas class=

Sagot :

Answer:

1) An individual sport is a sport in which participants compete as individuals. However, team competitions in individual sports also occur, such as the Davis Cup and the Fed Cup.

2) A swimsuit, a swim cap and goggles.

3)The different types of swimming styles and strokes mainly include the freestyle stroke, backstroke, breaststroke, butterfly stroke, and sidestroke. For competition, the versatility will allow swimmers to compete in multiple events.

4)Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking.

5)?

6)Regularly jogging can help you lose weight, especially if you also modify your diet. Jogging can also help you improve your heart health and immune system, reduce insulin resistance, cope with stress and depression, and maintain flexibility as you age.