Fats serve many functions in the body. I help carry nutrients to the body’s cells and I Also help regulate body temperature.
a.) True
b.) False
2.) PROTEIN can be converted into energy. I am also used to build, maintain and repair body tissues.
a.) True
b.) False
3.) WATER have a bad reputation in many people’s minds but I do serve many functions in the body. For example, I am the most concentrated source of energy and I also am needed for growth and healthy skin.
a.) True
b.) False
4.) VITAMINS is the body’s main source of energy and they come in two forms, simple and complex.
a.) True
b.) False
5.) VITAMINS do not provide energy (calories) but I do help regulate many of the chemical processes in the body. You need 13 different forms of me every day.
a.) True
b.) False
6.) In the Food Guide Pyramid, the food listed at the bottom should be eaten more often.
a.) True
b.) False
7.) The right to adequate nutrition is a fundamental right of the children
a.) True
b.) False
8.) Minerals and Vitamins should be taken in large doses
a.) True
b.) False
9.) Vitamin D is needed to enable the body to absorb calcium.
a.) True
b.) False
10.) In the Food Guide Pyramid is a graphic representation of a pattern for Daily Food Choices
a.) True
b.) False
11.) Calcium and Iron are needed for growth
a.) True
b.) False
12.) Adolescence in girls starts earlier.
a.) True
b.) False
13.) Teenagers develop unusual eating habits and often eat too much junk food
a.) True
b.) False
14.) Inadequate nutrition early in life can cause irreparable damage to develop brain and body
a.) True
b.) False
15.) Every child deserves to receive proper nutrition
a.) True
b.) False