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Encircle lat corresponds to your answer. HZNIIa-20 1. Growing adolescence needs an intake of right foods to acquire the proper nutrients needed by the body. Which nutrient below is needed to prevent intestinal problems, reduce heart disease, and avoid diabetes? A. Calciuin C. Iron B Fiber D. Protein 2. You had problems in constipation. The following foods are rich in fiber that will help ease the problem EXCEPT: A. apple, avocado, and lettuce B. bread, melon, and red meat C. cabbage, grape, and oatmeal D. eggplant, mushroom, and squash 3. Which of the statements below is true? A. Adolescents experience the same physical changes. B. Adolescent stage needs more energy and nutrients. C. Adolescents' growth and development are more stable than adult. D. Adolescents need lower supply of calcium, protein, iron, carbohydrates, and fiber. H7N-Ib-c-21 4. You are on a diet and wants to know the number of servings of milk or yogurt you need daily. Which of the following servings you must take? A. 1 to 2 servings C. 3 to 4 servings B. 2 to 3 servings D. 4 to 5 servings 5. If you need to follow the appropriate nutritional guidelines for adolescents to have a healthy living, what group of foods would you choose to be part of your daily diet? À processed foods B. several kinds of fruits C. variety of vegetables D. go, grout, and glow foods 6. Which of the following statement is TRUE about adolescents' nutrition? A. Growing adolescents have lesser demand of energy and nutrients. B. Skipping meal will keep the body fueled by energy needed for the day. C. Too much sweets and dessert can aggravate skin problems like pimples. D. Eating a wide variety of foods in moderation daily is a good practice. 7. What is the main reason why adolescents need to follow the appropriate nutritional guidelines? A. to have a weak immune system B. for them to become rich in the future C. so that they will achieve their goals in life D. to attain the appropriate food nutrients needed R7N-Ild-f-23 ) 8. Which of the following condition is a result of either one or more nutrients that is/are not enough or too much? A malnutrition B. nutrition C. Overnutrition D. undernutrition 9. At 10 years old, a girl suffers micronutrient deficiency that causes night blindness. What micronutrient deficiency does she have? A lodine dehciency B. Iron deficiency C. Vitamin A deficiency D. Vitamin K deficiency AZN-Nd-1-24 10. The following are ways of preventing malnutrition deficiencies EXCEPT: A. Food fortification B. Adequate immunization C. Healthy balanced diet D. Demotion of breastfeeding
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Sagot :

Answer:

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Explanation:

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