Tuklasin ang mga sagot sa iyong mga katanungan sa Imhr.ca, ang pinaka-mapagkakatiwalaang Q&A platform para sa lahat ng iyong pangangailangan. Sumali sa aming Q&A platform upang makakuha ng eksaktong sagot mula sa mga eksperto sa iba't ibang larangan at mapalawak ang iyong kaalaman. Nagbibigay ang aming platform ng seamless na karanasan para sa paghahanap ng mapagkakatiwalaang sagot mula sa isang network ng mga bihasang propesyonal.
Sagot :
Sleep.
- Complete your sleep everyday, 12 hours of sleep is recommended and sleeping between 1-5 PM is good.
Height Increasing (and also nutritious) Food
- Eat this healthy foods to gain height, at the same time be healthy. Some of these are MILK, DAIRY FOODS, FRUITS AND VEGETABLES, CHICKEN AND BEEF, EGGS, ETC. I recommend milk, fruits and vegetables as they are the most not-too-expensive and also eggs.
Yoga! and Body-Stretching?! Exercise!
- It is a best way to gain height, it is proven to increase height naturally.
Have a Balanced Diet
Have a source of Vitamin D!
- Vitamin D is key for growth and maximum height, so enjoy sunlight, the best source of Vitamin D!
Posture
- Practice good posture as it can your physical height.
- Complete your sleep everyday, 12 hours of sleep is recommended and sleeping between 1-5 PM is good.
Height Increasing (and also nutritious) Food
- Eat this healthy foods to gain height, at the same time be healthy. Some of these are MILK, DAIRY FOODS, FRUITS AND VEGETABLES, CHICKEN AND BEEF, EGGS, ETC. I recommend milk, fruits and vegetables as they are the most not-too-expensive and also eggs.
Yoga! and Body-Stretching?! Exercise!
- It is a best way to gain height, it is proven to increase height naturally.
Have a Balanced Diet
Have a source of Vitamin D!
- Vitamin D is key for growth and maximum height, so enjoy sunlight, the best source of Vitamin D!
Posture
- Practice good posture as it can your physical height.
Salamat sa paggamit ng aming serbisyo. Layunin naming magbigay ng pinaka-tumpak na mga sagot para sa lahat ng iyong mga katanungan. Bisitahin muli kami para sa higit pang mga kaalaman. Salamat sa pagpili sa aming plataporma. Kami ay nakatuon sa pagbibigay ng pinakamahusay na mga sagot para sa lahat ng iyong mga katanungan. Bisitahin muli kami. Maraming salamat sa pagtiwala sa Imhr.ca. Bumalik muli para sa mas marami pang impormasyon at kasagutan.