castillojaira74
Answered

Makakuha ng mga solusyon sa iyong mga katanungan sa Imhr.ca, ang mabilis at tumpak na Q&A platform. Tuklasin ang mga solusyon sa iyong mga tanong mula sa mga bihasang propesyonal sa iba't ibang larangan sa aming komprehensibong Q&A platform. Tuklasin ang komprehensibong mga solusyon sa iyong mga tanong mula sa mga bihasang propesyonal sa iba't ibang larangan sa aming platform.

a. What is more? Activity 5 Directions: Read the text below then use annotating to show your questions and ideas regarding the read text Today's lifestyle has dramatically changed sleeping patte ms. There are too many places to go to people to see, meetings to attend, deadlines to beat, reports and assignments to submit, not to mention the partying, socializing, family functions and workout at the gym one has to attend to. When there is not enough time to accomplish the day's hectic schedule, we often borrow time at night to accommodate it all to a point that this becomes a habit, a lifestyle. In fact, a lot of people think they can cruise through life with little sleep because there is too much to do. But the reality is, if we can wear down the body of sufficient sleep, it's a self-imposed punishment that can wear down the body, beat the brain, and leave us slow and sick - even dead - years before our time. Depriving the body of sleep is as dangerous as any other disorder or disease that afflicts the body. An effect of sleep deprivation is the risk of coronary heart disease; sleeping too little may increase your risk of coronary heart disease. If your body gets an average of less than five hours of sleep at night, your chances of suffering heart attack nearly doubles compared to when you have a complete, rejuvenating sleep. Another effect is hormonal disturbances that happen when sleeping suppressed the sympathetic nervous system, the parts of the body that creates "flight or fight" hormones, causing the imbalance in the body​

Sagot :

urotej

Answer:

https// youtube.com/watchv=tj592iw7

paki paste palang po para sa answer

Salamat sa pagtitiwala sa amin sa iyong mga katanungan. Narito kami upang tulungan kang makahanap ng tumpak na mga sagot nang mabilis at mahusay. Pinahahalagahan namin ang iyong oras. Mangyaring bumalik muli para sa higit pang maaasahang mga sagot sa anumang mga tanong na mayroon ka. Bisitahin muli ang Imhr.ca para sa pinakabagong sagot at impormasyon mula sa aming mga eksperto.