wacogav
Answered

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Guys patulong po please need kona rn!

1.what do you think are the implications of having a physically fit body?
Answer in your own opinion: ________

2. Why it is important to be physically fit?
Answer in your own opinion: ________

3.What can you do to become physically fit?
Answer in your own opinion: ________

4.Do you consider yourself physically fit,Explain.
Answer in your own opinion: ________

Sagot :

pedroescatjr

answer:

1. have a lower blood cholesterol level. lower the risk of type 2 diabetes and some cancers. have lower blood pressure. have stronger bones, muscles and joints and lower risk of developing osteoporosis.

2.It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

3.Any type of regular, physical activity can improve your fitness and your health. The most important thing is that you keep moving!

Exercise should be a regular part of your day, like brushing your teeth, eating, and sleeping. It can be in gym class, joining a sports team, or working out on your own.

4.You can consider yourself physically fit when your body is able to do what you ask it to do. This comes from flexibility, endurance and strength. Do you exercise or do you just fool yourself with the ideas that being active is all the exercise you need. ... You need to exercise at least three to four times a week.

cobradillalovely

Answer:

1. The implications of having a physically fit body is that you are able to do physical activities without any problems.

2. It is important to be physically fit because it can give us many health benefits.

3. In order to be physically fit,I should do exercise,drink plenty of water and eat nutritious food.

4.(depende sayo,Ang sagot na Ito ay tungkol sakin.) No,I can't consider myself as physically fit because I'm not physically healthy enough and my immune system is not stronger enough.

Explanation:

Respect my answer please.This is only my opinion. Sannga gusto po magpasagot NG module from elementary to high school students. You can message me 09367153959

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