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List 5 ideas that you have in mind, then explain how each affect your feelings/emotions. Write at least 3 sentences expressing your behavior / action that you will do about such idea. ​

Sagot :

5 ideas/thoughts I have in my mind:

1 - Whos working at the store today?

2- I miss him and I need a hug.

3- My project is due soon.

4- That girl is looking at me weird

5- My grades are low.

My thought process:

1- Don't stress whos working today because I am friends with everyone and I know there wont be any drama. Just stay positive and keep your head up.

2- I will see him in a few days and I can get a hug then. I need to quit stressing myself out because I know he loves me.

3- My project is due in a week. Just keep doing what you need to do to get it done. I got this!

4. I should ask her if she's okay and ignore the way she's looking at me.

5- I need to keep doing my work and continue to put effort into answering the questions correctly.