A. Direction: Read the questions carefully. Choose the WORD inside the BOX to complete the idea.
Appreciation
Endurance
Coordination
Balance body composition
muscles endurance
agility
speed
flexibility
Reaction Time
power
1. The following are related physical components that are improved in dancing.
2. The ability to carry the body while in stationary position or when it is moving.
3. The ability to move joints with ease through its full range of motion.
4. The ability of the body to move quickly and properly in different directions.
5. The ability to exert energy into force at a fast rate.
6. The quick response of the body and the mind to a certain task.
7. The ability to use the different senses with the different body parts to perform a task properly.
8. The percentage of muscle, fat, bones, and other tissues that cover the body, some experts
define it as body fat percentage.
9. The ability of the muscles to repeatedly exert force against resistance for an extended period.
10. The ability to move quickly across the ground. It requires good strength and power.