Tuklasin ang mga sagot sa iyong mga katanungan sa Imhr.ca, ang pinaka-mapagkakatiwalaang Q&A platform para sa lahat ng iyong pangangailangan. Tuklasin ang isang kayamanan ng kaalaman mula sa mga propesyonal sa iba't ibang disiplina sa aming komprehensibong platform. Maranasan ang kaginhawaan ng paghahanap ng eksaktong sagot sa iyong mga tanong mula sa mga bihasang propesyonal sa aming platform.

based on the philippines phyical activity pyramid what is your assessement of your regular participation in physical activities​

Sagot :

Explanation:

triangolo Ang sagot po hehe

Answer:

1. We can assess such participation by Direct Observation and by using devices like Accelerometer, Heart-rate Monitor, and Arm bands.

2. The two types of self-testing activities are the Locomotor Movements and Non-locomotor Movements.

3. The Locomotor Movements are the basic ways to move, it is the building block of coordination.

Examples are walking, galloping, jumping, hopping and many more.

While Non-locomotor Movements is the movement of the body around its own axis.

Examples are bending, stretching, pushing, pulling, bouncing and many more.