saihamaster
Answered

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What should i do to quit from smoking? its so hard to me i try so many times but im always failed

Sagot :

EriGonzalvo
Do something that you think can escape from smoking. But, thing what you will do that you can help yourself too. Go to the gym, or things that can keep your body healthy an away from lung diseases. Bike or excercise, Go anywhere to have some fun. It will help you forget smoking. Anyone is impressed to someone who wanted to stop smoking.There's only few of all people who wanted to do good things and care for their body, They seems like they don't care what will happen to their health. You know, praises can help too because this will help you more fired up of avoiding smoking. Don't let yourself down when you see, hear, or smell smoke. If anyone give you 'that stick' don't accept it. That's all. But remember, You can also do something that can make yourself and your health stay healthy. You're the only one who can take care of your own. You already have a brain to think and already know what's right and wrong. Alright, and one more thing, go find work instead of sitting and smoking there.
annieca
HE BEST WAY TO QUIT SMOKING IS AVOIDANCE AND CHANGING YOUR LIFESTYLE.
YOU SHOULD ASK YOUR LIFE THAT SMOKING CAN CAUSE MANY DISEASE.
IT CAN BE HARM AND EXPOSE  THE PEOPLE WHO DO NOT SMOKE.
OR MAKE A SCHEDULE THAT YOU SMOKE ONCE IN ONE DAY.
BUT IT IS HARD TO STOP FOR THE ADDICTION.
AND THROW ALL YOUR CIGARRETS  AND THINK ABOUT DYING.


(^_^)HOPE IT CAN HELP.......
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