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Sagot :
Answer:
it is important to recognize how you response so you can identify when you're as possible.We can avoid stress ,and other can't manage our stress for us.We have to make the choice to learn and practice stress solution that enable us to live well regardless of the situation that come to our way.
[tex]\huge{ \boxed{jhmb2871's \: Question}}[/tex]
Why it is easy to identify whether a person is stressed or not?
[tex]\huge{ \boxed{XxAlyssaMaexX's \: Answer}}[/tex]
There is no standardized test to formally diagnose stress because stress is subjective—what feels very stressful for one person may not cause high levels of stress for another. Only the person experiencing stress can determine how severe it feels. A healthcare provider may use questionnaires to understand your stress and how it affects your life.
[tex]\huge{ \boxed{PEOPLE \: ALSO \: ASK}}[/tex]
What determines the amount of stress a person experiences?
The amount of stress a person experience is often determined by whether or not they can accept that some things in life will simply never be sorted out to their satisfaction. For example, a person may feel stressed by the way they are treated by their employer or by the behavior of a work colleague.
Is there a test to diagnose stress?
There is no standardized test to formally diagnose stress because stress is subjective—what feels very stressful for one person may not cause high levels of stress for another. Only the person experiencing stress can determine how severe it feels. A healthcare provider may use questionnaires to understand your stress and how it affects your life.
Why do we experience stress?
We experience stress when there is an imbalance between the demands being made on us and our resources to cope with those demands. The level and extent of stress a person may feel depends a lot on their attitude to a particular situation. An event that may be extremely stressful for one person can be a mere hiccup in another person’s life.
How do you know if you are stressed?
The level and extent of stress a person may feel depends a lot on their attitude to a particular situation. An event that may be extremely stressful for one person can be a mere hiccup in another person’s life. You may feel under pressure to do something and fear you may fail. The more important the outcome, the more stressed you feel.
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